Burn The Fat – Feed The Muscle
Have you ever peered in the mirror and thought to one self, man I actually need to get into shape? I have in the past, but I won’t do it ever again. So instead of just sitting around and whining, I started to do something about it. There are basically two kinds of people in this world, people that talk about doing things, and people that do things. So ask yourself, am I ready to start working out to get that dream body?
No one will start working out for you. Only you can start hitting the iron in the gym and working out. Until you know that you are the sole person responsible for your body, only then can you start forming your new body. Otherwise you will just be thinking about the results and not the hard work that goes into play before you get there. My biggest problem was that I would continue to just plateau week after week, meaning than I would gain muscle and shed the fat, but then it would it stop progressing. I had thought that I had a great workout plan and decent diet, so why didn’t my body change.
Do you know what my problem was? I was doing the same exercises week after week, and of course my body just adjusted to workouts so my gains almost halted. I didn’t know about muscle confusion or progressive growth principles, until I picked up Burn the Fat Feed the Muscle by Tom Venuto. Now this isn’t the only book on the market today, The Truth About Six Pack Abs by Mike Geary is another popular program, so you don’t have to get Tom’s book by any means. But with the knowledge inside, I was able to drastically increase my gains. I have since then packed on about 15 pounds of muscle and I’m down to 11% body fat! If you want more info take a second and check out product comparisons at ReviewMOZ℠. They offer customers really good reviews.
